this is an oldie but a finally-had-time-to-edit-and-upload (goodie)! so don't be confused by references to it "still being winter" while the posting date is mid-may... we love to podcast now and post at some point deep in the future. think of this episode like a time capsule from easter-ish.
aidan recently found the joys of riding a stationary bicycle in the dark with a room full of sweaty strangers. and shares his thoughts on it for so long, jas christens the podcast an exercise podcast.
hope you enjoy our canadian travel and fitness journeys!!!