24. i hope you love spin class & ottawa

this is an oldie but a finally-had-time-to-edit-and-upload (goodie)! so don't be confused by references to it "still being winter" while the posting date is mid-may... we love to podcast now and post at some point deep in the future. think of this episode like a time capsule from easter-ish.

jas discusses her recent trip to ottawa and corrects aidan's misinformation about the history of our nation's capitol building.

aidan recently found the joys of riding a stationary bicycle in the dark with a room full of sweaty strangers. and shares his thoughts on it for so long, jas christens the podcast an exercise podcast.

hope you enjoy our canadian travel and fitness journeys!!!